MayoClinic.com Health Library

MayoClinic.com Health Library

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Slide Shows

Use these visual guides to learn about your health, from congenital heart defects to weight training.

A look inside your eyes
A step-by-step look at hemodialysis
A step-by-step look at peritoneal dialysis
Adjusting head position to relieve vertigo
Assistive devices for weak hands
Assistive devices to maintain your balance
Baby baths
Balance exercises improve stability, help prevent falls
Breast-feeding positions
Car seat safety — age 4 and up
Car seat safety — birth to age 4
Causes of back pain
Choosing a thermometer
Common baby rashes
Common birthmarks
Common skin rashes
Core exercises strengthen abs and other core muscles
Core exercises with a fitness ball
Diabetes foot care prevents serious diabetes complications
Downhill skiing: Exercises to enhance your endurance
Exercises for osteoporosis
Exercises to prepare for labor
Gear up to fitness with alternative bicycles
Golf stretches for a more fluid swing
Have the yips? Try a new grip
How genetic disorders are passed from parents to children
How the sun damages your skin
How to check your blood sugar
How to choose and use a cane
How to choose and use a walker
How to stretch your major muscle groups
How to trim thickened toenails
How you hear
Insulin pump and other common insulin delivery devices
Joint protection for people with arthritis pain
Melanoma pictures to help identify skin cancer
Office space ergonomics
Portion control for weight loss
Practice healthy posture and give your back a break
Proper lifting techniques
Proper sleeping positions
Radiation therapy treatment planning
Stages of breast cancer
Stretches you can do in your office
Swimming for fitness? Avoid rotator cuff injuries
Take the plunge with aquatic exercise
Types of dermatitis
Vaginal tears in childbirth: A look at the four classifications of tears
Weight training exercises for major muscle groups
What a newborn really looks like
Your daily back routine
Your fingernails offer clues about your health

In the News:
-Riverside named one of the Nation’s top Hospitals for Heart Care
-New Cancer Care Center Opens
-State Approves Gamma Knife Technology at RRMC
-Cardiologist at Riverside Regional Medical Center Performs Peninsula’s First Drug Eluting Stent Implant

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