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riversideonline.com Home » MayoClinic.com Health Library » Fitness 

Fitness Center

Find fitness information and expert exercise advice on starting an exercise program, staying motivated, preventing injury and more.

Question of the Day

Q: BMI: Is it accurate for weightlifters?
A: BMI can overestimate body fat in people who have muscular builds. Includes BMI calculator.
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Selected Fitness Articles
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